• Plant Based Recipes

    WFPB Easy Chickpea Mash

    Yesterday my husband said he wanted something to make a sandwich with other than peanut butter and I set to work on making something I knew he would love.  And I started my search on Pinterest where I found plenty of recipes but all were just not quite right.  Either they used mayo or oil […]

  • Plant Based Recipes

    Overnight Oats

    Overnight Oats are very simple to make and you can make a weeks worth at one time, for a quick grab and eat, or a grab, heat & eat!  In other words, you can eat them cold or warm them up in the microwave.  Below is how I make my overnight oats but you can […]

  • Plant Based Recipes

    WFPB Stuffed Mushrooms

    I like to keep my food simple and for this months local WFPB Potluck, I wanted to do something new.  The Holidays are right around the corner and I was thinking about making something that could be an hors d’oeuvre or a main course.  And these stuffed mushrooms were the result.  They use our recipe […]

  • Blog

    30 Day Water Challenge

    30 Day Water Challenge You may have heard of a 1 gallon water challenge before.  This is where you drink 1 gallon of water for a specific number of days.  I’ve seen 5 day, 7 day, 14 day and 30 day challenges.  Knowing that drinking enough water is something I struggle with, I wanted to […]

  • Plant Based Recipes

    Chickpea Loaf

    I’ve made many “loaf” recipes over the last 3 years trying to come up with the perfect recipe that was hearty and not mushy, and I finally have it.  My husband and I will be having this for Thanksgiving and Christmas Dinner and I wanted to share the recipe here for you to try yourself.  […]